6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 30.06.2025 09:28

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Reviewed by Dietitian Karen Ansel, M.S., RDN

Design elements: Getty Images. EatingWell design.

<ul><li>After age 50, women undergo many physical and hormonal changes.

What are you struggling with in your life? What would you like to have instead?

Key Points

</li><li>They may… [+6466 chars]